About
This Family Planning Program is designed to support families in creating a comprehensive wellness plan tailored for parents and children who have experienced divorce or tragedy. The program focuses on establishing mental health goals and incorporating weekly family-oriented activities to foster emotional well-being and strengthen family bonds. Participants will learn strategies to navigate the complexities of post-divorce or post-tragedy life, with an emphasis on mental health and resilience. The program includes guidance on setting achievable mental health goals for both parents and children, ensuring that each family member's emotional needs are addressed. In addition to mental health support, the program encourages families to engage in one weekly family-oriented activity. These activities are designed to promote togetherness, communication, and joy, helping families to rebuild and thrive in their new circumstances. By the end of this program, families will have a personalized wellness plan that includes mental health objectives and a repertoire of enjoyable family activities, empowering them to move forward with confidence and hope.
You can also join this program via the mobile app. Go to the app